Cool Morning
I abandoned the treadmill in the workout room for my morning run today. The treadmill is boring and I get just too pissed off watching the codgers hog them for their power walking. (Which, by the by, they could do later in the morning giving people who have to work an opportunity to use them.)
Instead I just opened the door and enjoyed the Maryland winter. The wind of the last two days has diminished, so even though it was only 14F when I headed out for my run, the beautiful clear sky together with the remnants of last Sunday's snow made for a great morning jog. Today the windchill and the air temperature were the same.
And I'll tell you what... a run when it's 14F is a heck of a lot better than the same run 6 months from now when the temperature is 70 degrees hotter.
K-